Shooter's Fitness

This Program is designed to confront physical fitness with incorporation of shooting. Calisthenics, Cardio, Strength, Flexibility, and HIIT training styles are important to all shooters.
 
Shooter's Fitness is running class, meaning shooters can join and/or leave during anywhere within the rotation. All classes have different themes, and we strongly recommend doing at least 1 full rotation from when you start.